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Mitochondrial Health Metrics

Meaning

Mitochondrial Health Metrics are quantifiable assessments used to gauge the efficiency, density, and functional capacity of cellular mitochondria, the primary sites of energy production that are intrinsically linked to hormonal signaling effectiveness. Metrics may include ATP production rates measured via respirometry, oxygen consumption rates (OCR), or quantification of mitochondrial DNA copy number, providing insight into the cellular energetic foundation supporting endocrine function. Suboptimal metrics often precede systemic fatigue or peripheral hormone resistance.