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Mitochondrial Fuel Efficiency

Meaning

Mitochondrial Fuel Efficiency refers to the rate and quality of energy conversion within the mitochondria, the cell’s powerhouses, specifically measuring how effectively substrates like pyruvate and fatty acids are transformed into ATP via the electron transport chain. A high efficiency indicates that a maximum amount of ATP is generated per unit of oxygen consumed, with a minimal production of reactive oxygen species (ROS) as damaging byproducts. This is a crucial determinant of cellular vitality, tissue resilience, and the systemic capacity for high-output energy. Decline in this efficiency is a central feature of biological aging.