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Mitochondrial Efficiency Mind

Meaning

The direct and quantifiable relationship between the functional integrity and efficient energy output of neuronal mitochondria and the optimal performance of cognitive processes. This concept posits that enhanced mitochondrial efficiency—the ability to generate Adenosine Triphosphate (ATP) cleanly and rapidly—is fundamental to maintaining high-level mental clarity, sustained focus, and robust memory function. It links cellular energy metabolism directly to neurological vitality and resilience.