Skip to main content

Mitochondrial Efficiency Index

Meaning

The Mitochondrial Efficiency Index is a derived metric quantifying the energy yield from cellular respiration, typically expressed as the ratio of ATP produced relative to oxygen consumed during controlled substrate oxidation. A higher index signifies that the mitochondria are generating energy with minimal waste or off-target reactions, reflecting superior bioenergetic health. This index is a direct measure of the quality of cellular energy production. It is a superior indicator of vitality compared to mere oxygen consumption alone.