Skip to main content

Mineral Antagonism Avoidance

Meaning

Mineral Antagonism Avoidance is a strategic approach in nutritional therapy focused on preventing the inhibitory interactions between certain essential minerals that compete for the same absorption pathways or receptor sites. When minerals are consumed simultaneously in unfavorable ratios or forms, one element can significantly reduce the bioavailability and physiological effectiveness of another. This clinical principle is crucial for ensuring the appropriate uptake of all micronutrients necessary for optimal hormonal and metabolic function.