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Mindset Refinement

Meaning

A structured, cognitive-behavioral process aimed at optimizing an individual’s psychological orientation, belief systems, and emotional regulatory capacity to better support long-term physiological health and wellness goals. This process involves consciously restructuring maladaptive stress responses and cultivating a sense of self-efficacy and agency over one’s health outcomes. The refined mindset acts as a powerful, non-pharmacological regulator of the neuroendocrine system.