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Mind-Gut Axis

Meaning

The Mind-Gut Axis, also known as the gut-brain axis, describes the complex, bidirectional communication network that physiologically and biochemically links the central nervous system (CNS) with the enteric nervous system (ENS) and the gut microbiome. This constant, dynamic interaction profoundly influences mood, cognitive function, gastrointestinal motility, and the systemic endocrine environment. It is a critical nexus for understanding the somatic expression of mental stress and the neurological impact of gut health.