Mind-Body Chemistry describes the bidirectional biochemical communication network linking psychological states, such as stress or focus, directly to the body’s endocrine and autonomic nervous system outputs. It is the quantifiable molecular translation of mental experience into physiological reality, heavily involving neurotransmitter and steroid hormone flux. Understanding this connection is central to holistic wellness protocols.
Origin
This is a contemporary synthesis term drawing from psychoneuroendocrinology and biochemistry, emphasizing the molecular underpinnings of the mind-body connection. It moves beyond simple correlation to specify the chemical mediators—like catecholamines or neuropeptides—that form the bridge between cognition and systemic function.
Mechanism
When an individual perceives a stressor, the HPA axis activates, releasing CRH, leading to ACTH and subsequent cortisol release, altering cellular metabolism across the body. Simultaneously, shifts in GABAergic or glutamatergic activity influence subjective mental state. This constant chemical feedback loop, where thoughts affect hormones and hormones affect thoughts, defines the dynamic operation of Mind-Body Chemistry.
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