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Midlife Metabolic Transition

Meaning

The complex and gradual shift in systemic metabolic and endocrine regulation that occurs during the middle decades of life, typically characterized by changes in body composition, reduced insulin sensitivity, and the onset of hormonal senescence. This transition represents a critical physiological inflection point where the body’s homeostatic resilience begins to diminish, often leading to increased risk for cardiometabolic and cognitive disorders. It is a period of heightened vulnerability to environmental and lifestyle stressors.