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Midlife Hormonal Decline

Meaning

This is the physiological, age-related reduction in the circulating concentrations and bioactivity of key endocrine signaling molecules, including sex steroids, growth hormone, and adrenal hormones, that typically begins in the mid-to-late thirties and progresses throughout middle age. This decline is a universal aspect of human aging, encompassing distinct transitions like perimenopause in females and andropause in males. The resultant hormonal shifts contribute significantly to changes in body composition, mood, and metabolic health. It is a predictable attenuation of endocrine reserve.