Midlife endocrine transition refers to the complex, progressive shift in hormonal production, regulation, and responsiveness that occurs in both men and women typically between the ages of 40 and 60. This physiological period includes perimenopause and menopause in women and andropause in men, characterized by declining levels of sex steroids and often subtle changes in thyroid and adrenal function. Navigating this transition successfully is paramount for long-term health and well-being.
Origin
This term is a broad clinical descriptor encompassing the more specific, age-related endocrine changes recognized in endocrinology, distinguishing it from acute pathological states. The word “transition” emphasizes the gradual, dynamic nature of the change rather than a sudden event. This period is a critical focus of longevity medicine due to the profound systemic impact of declining sex hormone levels on bone, cardiovascular, and cognitive health.
Mechanism
In women, the transition is primarily driven by the depletion of ovarian follicles, leading to erratic and then persistently low estrogen and progesterone production, which disrupts the hypothalamic-pituitary-ovarian axis. In men, the change is characterized by a gradual decline in testicular testosterone production and an increase in sex hormone-binding globulin (SHBG). These shifts in sex steroid signaling necessitate systemic adaptation, impacting everything from neurotransmitter balance to metabolic rate and body composition.
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