Midlife cognitive deficits refer to the measurable and often subjectively experienced declines in specific cognitive domains, such as executive function, working memory, and processing speed, that can emerge during the perimenopausal and mid-adult years. These changes are frequently linked to the fluctuating and eventual decline in sex hormone levels, particularly estrogen, and can be compounded by metabolic and vascular changes. Addressing these deficits is a focus of preventative neurological and hormonal care.
Origin
The term is clinical and neuroscientific, describing a common pattern of cognitive change observed in adults, particularly women, as they transition through the middle decades of life. It reflects a growing understanding of the brain’s sensitivity to endocrine aging. The physiological basis connects the reproductive and central nervous systems, highlighting the impact of ovarian hormone loss on brain function.
Mechanism
The mechanism is largely attributed to the reduction in estrogen’s neuroprotective and neuromodulatory effects on brain regions, including the hippocampus and prefrontal cortex, which are rich in estrogen receptors. Estrogen supports cerebral blood flow, glucose metabolism, and synaptic plasticity. Its decline can lead to decreased energy utilization in the brain and an increase in neuroinflammatory markers, contributing to the observed slowing of cognitive processing and memory recall.
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