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Micronutrient Optimization

Meaning

Micronutrient Optimization is a proactive, clinical strategy focused on ensuring an individual’s intake and cellular stores of vitamins and trace minerals are at levels that support optimal physiological function, rather than merely preventing overt deficiency. This approach recognizes that subclinical micronutrient inadequacy can impair enzymatic reactions, hormonal signaling, and immune function, thereby compromising overall health and longevity. It typically involves comprehensive functional testing to identify specific deficiencies and personalized supplementation or dietary adjustments to achieve ideal biochemical status. This is a foundational pillar of preventative and anti-aging medicine.