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Microbiome Diversity Metrics

Meaning

Microbiome Diversity Metrics are quantitative measurements used to assess the richness, or number of different species, and evenness, or relative abundance of each species, of the microbial community residing in the gut. High diversity is consistently correlated with superior gastrointestinal function, a robust immune system, and reduced systemic inflammation, all factors that critically influence hormonal balance. These metrics serve as key diagnostic indicators in personalized medicine, providing insight into the overall resilience and functional capacity of the gut ecosystem. Analyzing these metrics guides the clinical selection of specific prebiotics, probiotics, and dietary strategies to support a thriving internal environment.