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Metabolic Testing

Meaning

Metabolic Testing encompasses a range of clinical and physiological assessments designed to accurately measure an individual’s energy expenditure, substrate utilization, and overall metabolic health. These tests quantify key parameters suchs as Resting Metabolic Rate (RMR), Respiratory Quotient (RQ), and oxygen consumption, providing objective data on how efficiently the body converts food into energy. This quantitative insight is essential for tailoring nutritional and hormonal interventions for weight management and performance optimization.