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Metabolic Suppression

Meaning

Metabolic suppression is a physiological state characterized by a deliberate or compensatory reduction in the body’s overall energy expenditure, primarily the Basal Metabolic Rate (BMR), as a response to perceived caloric scarcity or chronic systemic stress. This adaptive response conserves energy stores by decreasing the rate of cellular processes, including thermogenesis and non-essential hormonal synthesis. While protective in acute survival scenarios, prolonged metabolic suppression can lead to adverse health outcomes, including hormonal dysregulation and difficulty maintaining body weight.