The process describing the preferential source of energy—glucose, fatty acids, or ketones—that cells utilize for ATP production under varying physiological and hormonal conditions dictated by energy demand. This process dictates overall energy balance and nutrient partitioning within the body’s tissues.
Origin
Rooted deeply in biochemistry, this term combines “Metabolic Substrate,” the fuel source available for cellular respiration, with “Utilization,” indicating the rate and preference of its consumption by mitochondria. In wellness science, it directly links to insulin sensitivity and fuel partitioning regulated by the endocrine system.
Mechanism
Hormones like insulin promote glucose uptake and storage, favoring carbohydrate utilization when energy is abundant, while counter-regulatory hormones such as glucagon and catecholamines stimulate lipolysis and fatty acid oxidation during fasting or stress. Optimizing substrate utilization involves ensuring the appropriate hormonal signals direct cells to efficiently burn the fuel source required for the current metabolic state.
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