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Metabolic Substrate Preference

Meaning

Metabolic Substrate Preference refers to the body’s primary fuel source utilized by cells, particularly muscle and liver tissue, for energy generation at a given time, typically favoring either glucose (carbohydrates) or fatty acids (fats). A flexible preference, allowing the body to efficiently switch between these substrates, is a hallmark of metabolic health and insulin sensitivity. Clinical optimization of this preference is key to maintaining healthy body composition and energy levels.