Skip to main content

Metabolic Sabotage

Meaning

Metabolic Sabotage is a clinical concept describing the detrimental physiological processes, often self-inflicted through poor lifestyle choices or chronic stress, that actively undermine the body’s capacity to efficiently regulate energy, utilize nutrients, and maintain hormonal balance. This state involves a chronic disruption of core metabolic pathways, leading to outcomes like persistent insulin resistance, unchecked visceral fat accumulation, and a compromised basal metabolic rate. It represents a state where the body’s internal systems are working against optimal health and longevity, despite the individual’s conscious efforts toward wellness. Recognizing the patterns of metabolic sabotage is the first step toward effective, targeted clinical intervention.