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Metabolic Recomposition Strategy

Meaning

Metabolic Recomposition Strategy is a clinical and physiological protocol designed to simultaneously decrease adipose tissue mass and increase or maintain lean body mass, resulting in a net improvement in overall body composition without necessarily achieving a significant change in scale weight. This complex strategy requires a precise balance of nutritional intake, hormonal support, and exercise stimulus to create a differential signaling environment within the body. It moves beyond simple weight loss to focus on enhancing the functional and aesthetic quality of the tissues.