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Metabolic Readiness

Meaning

Metabolic readiness is a state of optimal physiological function characterized by highly efficient, flexible, and adaptable metabolic pathways that are primed for peak performance in energy expenditure and nutrient partitioning. This functional state is clinically defined by excellent insulin sensitivity, robust mitochondrial bioenergetics, and a minimal, balanced inflammatory profile. Achieving metabolic readiness is a critical foundational step in longevity protocols, body composition optimization, and enhancing overall systemic resilience.