The physiological process of selectively directing ingested nutrients and energy substrates toward specific metabolic fates, such as storage in adipose tissue, oxidation for immediate energy, or incorporation into lean tissue. This partitioning is tightly controlled by hormones and represents a crucial determinant of body composition. Favorable partitioning maximizes lean mass and minimizes fat mass accrual, which is a goal in metabolic health optimization.
Origin
The concept originates from nutritional and exercise physiology, where the term ‘partitioning’ describes the body’s decision-making process for handling energy substrates. It highlights the distinction between an individual who gains muscle versus one who gains fat on the same caloric intake, underscoring hormonal influence over simple energy balance.
Mechanism
Insulin sensitivity and anabolic hormone levels are primary drivers of this process. High insulin sensitivity in muscle directs glucose and amino acids preferentially toward muscle glycogen and protein synthesis, promoting anabolism. Conversely, insulin resistance shifts the partitioning toward adipose tissue storage, leading to unfavorable body composition changes. The ratio of anabolic to catabolic hormones dictates the overall direction of substrate flow in the post-prandial state.
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