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Metabolic Partitioning

Meaning

Metabolic Partitioning refers to the endocrine-regulated process dictating the preferential fate of ingested macronutrients—whether they are directed toward energy production, storage as fat, or incorporation into lean tissue. This concept is central to body composition management, as high partitioning efficiency towards muscle is desired over adipose tissue accretion. We look to hormones like insulin, testosterone, and growth hormone to understand this allocation. Optimizing partitioning maximizes the anabolic utility of nutrition.