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Metabolic Integrity

Meaning

Metabolic integrity refers to the robust, optimal functional status of all biochemical processes within the body that are responsible for energy production, nutrient utilization, and waste elimination. This highly desirable state is characterized by well-controlled blood glucose levels, a healthy lipid profile, appropriate insulin sensitivity, and efficient mitochondrial function across all tissues. Maintaining high metabolic integrity is fundamentally crucial for preventing chronic diseases such as type 2 diabetes, cardiovascular disease, and neurodegeneration, thus promoting healthspan and longevity.