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Metabolic Inflexibility

Meaning

Metabolic inflexibility is a pathological state characterized by the impaired ability of an organism to efficiently switch between utilizing different fuel sources, primarily glucose and fatty acids, in response to changing nutritional and energetic demands. In a state of inflexibility, tissues fail to increase fat oxidation when glucose is scarce, or conversely, fail to utilize glucose efficiently when it is abundant. This core dysfunction is a hallmark of insulin resistance, obesity, and type 2 diabetes, fundamentally undermining the body’s energy homeostatic capacity. Reversing this state is crucial for metabolic health and hormonal signaling.