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Metabolic Health over 40

Meaning

Metabolic Health over 40 specifically refers to the optimal functioning of the body’s energy-regulating processes—including glucose homeostasis, lipid metabolism, and insulin sensitivity—in individuals entering and progressing through midlife. This period is often characterized by a progressive decline in metabolic flexibility and an increased prevalence of visceral adiposity, driven partly by age-related hormonal shifts. Maintaining robust metabolic health is paramount for preventing the onset of type 2 diabetes, cardiovascular disease, and neurodegenerative conditions. The clinical focus is on preserving the responsiveness of target tissues to key metabolic hormones.