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Metabolic Health Chronobiology

Meaning

Metabolic Health Chronobiology is the specialized scientific study of how the body’s intrinsic timing systems, particularly the master and peripheral circadian rhythms, precisely regulate and influence key metabolic processes, including glucose homeostasis, lipid metabolism, and overall energy expenditure. This field investigates the predictable daily oscillations in hormone secretion, specific enzyme activity, and gene expression that govern the processing and storage of nutrients. Understanding this chronobiology is absolutely crucial for optimizing metabolic function and mitigating the risk of chronodisruption-related disorders like type 2 diabetes and obesity.