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Metabolic Fueling

Meaning

Metabolic fueling refers to the fundamental biological process by which the human body acquires, processes, and efficiently utilizes macronutrients—carbohydrates, fats, and proteins—to generate adenosine triphosphate (ATP). This vital molecule serves as the primary energy currency, powering all cellular functions, from basic metabolic maintenance to complex physiological activities like muscle contraction, neural transmission, and hormone synthesis. It is a dynamic and continuous process essential for sustaining life and maintaining systemic equilibrium.