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Metabolic Fuel Utilization

Meaning

Metabolic Fuel Utilization describes the body’s dynamic ability to efficiently select and switch between energy substrates—primarily glucose, fatty acids, and to a lesser extent, amino acids—to meet its energetic demands at rest and during activity. Optimal utilization, or metabolic flexibility, is a hallmark of superior cardiometabolic health and insulin sensitivity. Impaired fuel utilization, often termed metabolic inflexibility, is a clinical precursor to insulin resistance, type 2 diabetes, and general energy dysregulation. This process is tightly controlled by key endocrine signals like insulin, glucagon, and thyroid hormones.