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Metabolic Fuel Stability

Meaning

The state of consistent and tightly regulated availability of energy substrates, primarily glucose and fatty acids, to all peripheral tissues and the central nervous system, thereby avoiding wide fluctuations in blood sugar or sudden shifts in energy utilization. This stability is crucial for maintaining consistent cognitive function, optimizing hormonal signaling, and preventing the physiological stress associated with energy deficits. It is a hallmark of superior metabolic health.