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Metabolic Flexibility Improvement

Meaning

Metabolic Flexibility Improvement is the clinical objective of enhancing the body’s capacity to efficiently switch between different fuel sources—primarily glucose and fatty acids—in response to changing energy demands and nutrient availability. This improvement is a hallmark of excellent metabolic health and is crucial for preventing insulin resistance and type 2 diabetes. Optimal flexibility ensures sustained energy levels and supports the body’s ability to maintain energy homeostasis under varying conditions.