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Metabolic Flexibility Enhancement

Meaning

Metabolic Flexibility Enhancement is the capacity to efficiently shift between utilizing carbohydrates and fatty acids as primary fuel sources based on availability and demand, without inducing systemic stress or hormonal resistance. This adaptability is a hallmark of true metabolic health, allowing the body to utilize fat stores during fasting or low-intensity activity and carbohydrates optimally during high-intensity demands. Lacking this flexibility often results in impaired energy utilization and subsequent endocrine dysfunction. We seek to restore this inherent switching capability.