Skip to main content

Metabolic Flexibility Brain

Meaning

Metabolic Flexibility Brain describes the capacity of the central nervous system to efficiently and seamlessly switch between different energy substrates, primarily glucose and ketone bodies, to meet its dynamic energy demands. A high degree of metabolic flexibility in the brain ensures stable cognitive function and neurological resilience, particularly during periods of fasting, intense mental exertion, or nutrient scarcity. Impaired flexibility, often linked to insulin resistance, can contribute to energy deficits and neurodegenerative processes, highlighting the importance of this metric for brain longevity.