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Metabolic Efficiency Priming

Meaning

Metabolic Efficiency Priming is the clinical process of optimizing the body’s ability to seamlessly switch between different energy substrates, such as glucose and fatty acids, for fuel, often referred to as metabolic flexibility. This strategy aims to improve mitochondrial function and insulin sensitivity, allowing the body to use energy sources more effectively and prevent energy deficits. In the context of hormonal health, improved efficiency reduces the chronic stress on the endocrine system associated with persistent blood sugar dysregulation. Priming the metabolism is a key component of longevity and sustained energy.