Metabolic Efficiency Markers

Meaning

Metabolic Efficiency Markers are quantifiable physiological indicators that reflect how effectively the body converts fuel substrates into usable energy while maintaining hormonal and glucose homeostasis. Key examples include HOMA-IR, respiratory exchange ratio, and lipid profiles, all reflecting the efficacy of mitochondrial function and insulin action. Poor markers signal systemic metabolic strain.

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HRTioSeptember 30, 2025

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HRTioSeptember 29, 2025

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HRTioSeptember 29, 2025