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Metabolic Capacity

Meaning

Metabolic Capacity is the quantifiable maximum ability of the body’s cells, tissues, and organs to generate, store, and utilize energy (ATP) from nutrient substrates. This measure reflects the overall efficiency and flexibility of the body’s metabolic pathways, including glycolysis, lipolysis, and oxidative phosphorylation. A high metabolic capacity is essential for maintaining physical endurance, cognitive function, and resilience against metabolic diseases.