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Metabolic Adjustments

Meaning

Metabolic Adjustments are the dynamic, adaptive shifts in the body’s rate and pattern of energy utilization—including substrate preference, insulin sensitivity, and overall energy expenditure—in response to internal or external changes in the environment. These shifts are essential for maintaining energy homeostasis across varying states like fasting, intense exercise, or periods of recovery. Such adjustments are heavily orchestrated and controlled by the endocrine system.