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Mental Stamina Science

Meaning

Mental Stamina Science is the specialized field of study focused on the biological, neurological, and hormonal underpinnings of an individual’s capacity to sustain high-level cognitive performance, attention, and executive function over prolonged periods without significant error or subjective fatigue. This cognitive resilience is a key indicator of robust brain health and is deeply intertwined with metabolic efficiency and neuroendocrine stability. The goal is to identify and optimize the physiological levers that prevent cognitive burnout and maintain intellectual output.