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Mental Stamina Biohacking

Meaning

Mental Stamina Biohacking refers to the deliberate, data-driven application of self-experimentation, pharmacological agents, nutritional interventions, and technology to systematically enhance the brain’s capacity for sustained focus, prolonged concentration, and resistance to cognitive fatigue. This proactive pursuit of neuro-optimization seeks to extend the duration and intensity of high-level intellectual work, treating the brain’s energy reserves as a modifiable biological resource. It integrates principles of neuroendocrinology and metabolic health to achieve a state of enduring mental clarity and productivity.