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Mental Inertia Dissolution

Meaning

The physiological and cognitive process of overcoming the resistance to initiating a new task or shifting mental focus from one demanding activity to another, often characterized by a feeling of being “stuck” or cognitively sluggish. Dissolution of this inertia requires a rapid, efficient reallocation of neural resources and is dependent on optimal neurotransmitter dynamics, particularly a healthy balance of dopamine and norepinephrine. Clinically, it represents a key aspect of cognitive flexibility and executive function.