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Mental Friction Reduction

Meaning

Mental Friction Reduction is a state of optimized neurochemical and hormonal balance that minimizes cognitive effort, mental drag, and emotional resistance associated with daily tasks, decision-making, and stress processing. Clinically, it represents an enhanced capacity for fluid executive function, sustained attention, and emotional regulation, leading to a subjective feeling of effortless focus and mental clarity. This reduction is a direct measure of efficient brain chemistry and high-fidelity operation.