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Mental Biohacking

Meaning

Mental Biohacking is the proactive, systematic application of scientific knowledge, technological tools, and controlled self-experimentation to optimize cognitive performance, enhance mental clarity, and improve overall psychological resilience. This practice encompasses a diverse range of strategies, including the targeted use of nootropics, neurofeedback, advanced cognitive training protocols, and the precise modulation of the neuroendocrine axes. The overarching objective is to achieve measurable, superior states of focus, memory recall, and emotional regulation.