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Mental Assertiveness

Meaning

Mental Assertiveness is a psychological construct defined by the ability to clearly, confidently, and respectfully articulate one’s needs, boundaries, and opinions while maintaining emotional regulation and self-efficacy. In the context of hormonal health, it is closely linked to optimized neuroendocrine function, particularly the balanced activity of the prefrontal cortex and the limbic system. High mental assertiveness reflects a robust capacity for executive function and a healthy stress response, often correlating with stable levels of key hormones like testosterone and DHEA, which influence confidence and cognitive processing. This trait is vital for navigating complex social and professional environments effectively.