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Mental Agility Metrics

Meaning

Mental Agility Metrics are a set of quantifiable, objective measures used in clinical and research settings to assess the speed, flexibility, and overall efficiency of an individual’s cognitive processing. These metrics typically include reaction time, the speed of task switching, and the ability to accurately sustain attention and manage interference. They serve as essential clinical endpoints for rigorously evaluating the functional impact of hormonal, nutritional, or other therapeutic interventions on brain health and neurocognitive performance. Tracking these metrics provides a data-driven approach to cognitive optimization.