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Menopause Health Strategies

Meaning

Menopause Health Strategies are individualized, comprehensive clinical plans designed to manage the transition through perimenopause and postmenopause by addressing the physiological consequences of ovarian hormone decline. These strategies integrate hormone replacement therapy, if appropriate, alongside targeted nutritional, exercise, and stress mitigation protocols to support bone density, cardiovascular health, and cognitive function. The primary goal is to maintain the quality of life and mitigate the long-term health risks associated with estrogen and progesterone deficiency.