Skip to main content

Menopausal Metabolic Shift

Meaning

The Menopausal Metabolic Shift describes the profound and systemic changes in energy expenditure, body composition, and lipid and glucose metabolism that coincide with the permanent cessation of ovarian function and the resultant decline in estrogen production. This physiological transition typically leads to an increase in visceral adiposity, a decrease in lean muscle mass, and a heightened risk for insulin resistance and cardiovascular disease. Recognizing this shift is vital for proactive health management during and after menopause.