Skip to main content

Memory Consolidation Process

Meaning

The Memory Consolidation Process is the neurobiological mechanism by which newly acquired, labile memories are transformed into stable, long-term representations resistant to interference and decay, primarily occurring during periods of sleep and rest. This complex process involves structural and functional changes in neural circuits, especially within the hippocampus and associated cortical regions, and is crucial for learning and cognitive longevity. Deficiencies in this process contribute significantly to age-associated memory impairment.