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Melatonin Synthesis Inhibition

Meaning

Melatonin Synthesis Inhibition is the physiological process where light input to the retina suppresses the nocturnal production and secretion of the hormone melatonin by the pineal gland. This is a natural, essential mechanism for maintaining a clear distinction between the body’s day and night phases, thus regulating the sleep-wake cycle and other circadian-controlled hormonal events. In a modern context, however, inappropriate inhibition from artificial light exposure is a common cause of sleep and metabolic disruption.