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Melatonin Function

Meaning

The primary biological role of melatonin, a hormone secreted by the pineal gland, which is to regulate the circadian rhythm, particularly the timing of sleep and wakefulness. Beyond its chronobiotic role, melatonin also acts as a potent antioxidant and a modulator of immune function. Its production is tightly linked to the light-dark cycle, providing a critical signal for the body’s internal clock.