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Melatonin Cycle Regulation

Meaning

Melatonin cycle regulation is the precise physiological control of the synthesis and secretion rhythm of the hormone melatonin, primarily by the pineal gland, in response to the environmental light-dark cycle. This regulation is fundamental to entraining the body’s master circadian clock, governing the timing of sleep, and modulating numerous hormonal axes. Proper regulation is characterized by a sharp nocturnal rise and a rapid daytime suppression, which is essential for healthy sleep architecture and overall chronobiological integrity. Disruptions can severely impact restorative processes.